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Espace Aquatique - du 22/04/2019 au 28/04/2019
Aquagym
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:15 |
Aqua Gym Douce45'
|
Aqua Gym Douce45'
|
Aqua Gym Douce45'
|
Aqua Gym Douce45'
|
Aqua Gym Douce45'
|
Aqua Bike45'
|
|
| 11:15 |
Aqua Gym Tonique45'
|
Aqua Bike45'
|
Aqua Bike45'
|
Aqua Bike45'
|
Aqua Gym Tonique45'
|
Aquadynamic45'
|
|
| 12:30 |
Aqua Bike45'
|
Aqua training45'
|
Aqua Jogg45'
|
Aqua Gym Tonique45'
|
Aqua Bike45'
|
Aqua Bike45'
|
|
| 18:15 |
Aquadynamic45'
|
Aqua Bike45'
|
Aqua training45'
|
Aqua Bike45'
|
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| 19:00 |
Aquadynamic45'
|
||||||
| 19:15 |
Aqua Gym Tonique45'
|
Aqua Bike45'
|
Aquadynamic45'
|
||||
| 20:00 |
Aqua Bike45'
|
Aqua Bike45'
|
Aqua Bike45'
|
Lundi
-
Aqua Gym Douce 45'
10:15
-
Aqua Gym Tonique 45'
11:15
-
Aqua Bike 45'
12:30
Mardi
-
Aqua Gym Douce 45'
10:15
-
Aqua Bike 45'
11:15
-
Aqua training 45'
12:30
-
Aquadynamic 45'
18:15
-
Aqua Gym Tonique 45'
19:15
-
Aqua Bike 45'
20:00
Mercredi
-
Aqua Gym Douce 45'
10:15
-
Aqua Bike 45'
11:15
-
Aqua Jogg 45'
12:30
-
Aqua Bike 45'
18:15
-
Aquadynamic 45'
19:00
Jeudi
-
Aqua Gym Douce 45'
10:15
-
Aqua Bike 45'
11:15
-
Aqua Gym Tonique 45'
12:30
-
Aqua training 45'
18:15
-
Aqua Bike 45'
19:15
-
Aqua Bike 45'
20:00
Vendredi
-
Aqua Gym Douce 45'
10:15
-
Aqua Gym Tonique 45'
11:15
-
Aqua Bike 45'
12:30
-
Aqua Bike 45'
18:15
-
Aquadynamic 45'
19:15
-
Aqua Bike 45'
20:00
Samedi
Dimanche
-
Aqua Bike 45'
10:15
-
Aquadynamic 45'
11:15
-
Aqua Bike 45'
12:30
Espace Forme - du 22/04/2019 au 28/04/2019
Equilibre & souplesse
Renforcement musculaire
Cardio training
Danse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:15 |
Pilates45'
|
CAF45'
|
Body Pump60'
|
Pilates45'
|
CX Worx30'
|
Body Pump60'
|
|
| 11:00 |
Stretching45'
|
||||||
| 11:15 |
Interval Fit45'
|
RPM45'
|
CAF45'
|
Grit Cardio30'
|
|||
| 11:30 |
Stretching45'
|
||||||
| 11:45 |
Stretching45'
|
||||||
| 12:30 |
CAF45'
|
Pilates45'
|
Zumba45'
|
||||
| 18:00 |
Circuit Training45'
|
||||||
| 18:15 |
Pilates45'
|
Bodypump4545'
|
Step45'
|
||||
| 18:45 |
RPM45'
|
||||||
| 19:00 |
Zumba45'
|
Bodycombat45 45'
|
Cardio Danse45'
|
||||
| 19:30 |
CAF45'
|
||||||
| 19:45 |
Grit Cardio30'
|
Zumba45'
|
CAF45'
|
||||
| 20:15 |
Stretching45'
|
Bodycombat45 45'
|
|||||
| 20:30 |
CX Worx30'
|
RPM45'
|
Lundi
-
Pilates 45'
10:15
-
Interval Fit 45'
11:15
-
CAF 45'
12:30
Mardi
-
CAF 45'
10:15
-
RPM 45'
11:15
-
Pilates 45'
18:15
-
Zumba 45'
19:00
-
Grit Cardio 30'
19:45
-
Stretching 45'
20:15
Mercredi
-
Body Pump 60'
10:15
-
Stretching 45'
11:30
-
Pilates 45'
12:30
-
Circuit Training 45'
18:00
-
RPM 45'
18:45
-
CAF 45'
19:30
-
Bodycombat45 45'
20:15
Jeudi
-
Pilates 45'
10:15
-
CAF 45'
11:15
-
Bodypump45 45'
18:15
-
Bodycombat45 45'
19:00
-
Zumba 45'
19:45
-
CX Worx 30'
20:30
Vendredi
-
CX Worx 30'
10:15
-
Stretching 45'
11:00
-
Zumba 45'
12:30
-
Step 45'
18:15
-
Cardio Danse 45'
19:00
-
CAF 45'
19:45
-
RPM 45'
20:30
Samedi
-
Body Pump 60'
10:15
-
Grit Cardio 30'
11:15
-
Stretching 45'
11:45
Dimanche
